July 2, 2018

On May 20th we had our 3rd Pampering Day.  At GJC, we want to provide events that are personal, educational, and of course fun. This afternoon was just that - everyone sat and chatted, sharing their businesses, stories, and who they were. The participants left feeling...

April 17, 2017

Once the tears started flowing I felt the release I needed to feel and then my tool box appeared. I remembered something that Eckart Tolle once said: “One conscious breath in and out is a meditation.” Something so simple and so clearly stated was exactly what I needed...

January 10, 2017

Out with the old and in with the new. 

As most years come and go our society tends to inundate us with pressures to make the new year the best year yet however, this is unrealistic. In theory, making resolutions should give us the momentum to achieve our goals but once...

There's many paths to health and it's all about personal preference.  For some people who appreciate discipline and structure counting calories and following an established program can be a valuable aid in weight loss. I don't count calories because I care more about n...

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Jersey City Librarian Recommends - Hudson Pride Month

August 14, 2019

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July 26, 2019

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