Running helps me better familiarize myself with my surroundings. Whether it’s one of the five NYC boroughs or somewhere I’m visiting, being able to run through a neighborhood allows for me to make a deeper connection with where I am.

Running allows you ‘stop and smell t...

To fully understand the Union Dry Dock issue in Hoboken we have to go back 30-50 years when the coast of Hudson County was still an industrial Center. Huge names in industry had factories throughout the county such as Maxwell House, Lipton and Hudson Tea, Joseph Dixon...

“Life itself inspires me to grow the different programs in my school. Just look around then look at yourself, see what you have in your heart, and follow it. It will inspire you and lead you to create infinite things,” said Ocampo.

Makeshift Memorial’, Exchange Place: A bronze sculpture of a businessman sitting on a bench placed near the WTC in 1983, was lifted from the rubble by rescuers. ‘Double check’ was set up amid the wreckage, becoming a makeshift memorial as flowers, pictures, messages a...

New York, New York - Maybe you have “been there, done that,” but in such a lively and dynamic city there is no chance you have done it all. The best part is that it is just a short trip across the Hudson River. Check out museums, shopping, theater and sightseeing tours...

The historic sites in Hoboken and Jersey City are a sight to behold anytime of year, along with the breathtaking beauty of the Hudson River and the New York City skyline (something you can only see from outside of the city).

To Rastogi, art flows through her veins and is entwined with her identity, “I didn’t find art, it was within me. I breathe art in every respect. Art has always been more than a passion for me, in fact, it is almost a way of life. After college, I started painting the u...

I am most interested in helping clients understand how their bodies work. Most injuries happen as a result of lack of awareness, either the person is not paying attention to what he or she is doing (not being mindful) or there is an internal inefficiency that predispos...

What is your connection to coffee? SC: We are all serious coffee connoisseurs. Charles has an affinity for coffee shop interiors and Mike and I love the culture. Coffee brings people together.

I used to drink a lot. Like...a lot. I’d spend so much money on alcohol and have nothing to show for it other than a hangover, random bruises, cringe-worthy Facebook photos, and way too many transactions being posted in my bank account. Since I’ve stopped drinking a li...